Sure our name is GXunited Fitness Co., but we often feel a bit like a misfit in the greater world of fitness, yoga, and mindfulness.
You see, we love exercise science, sport psychology, and traditional yoga practices. We geek out when talking about how to move your body (aka. technique & movement), thrive in emotional fitness experiences, and struggle to fit into a singular form of “exercise”.
Our mix of yoga, barre, pilates, & strength classes are an infusion of that! With us you can enjoy a sweaty yoga practice or mindful strength workout.
Plus, you’ll never hear us talk about ‘beach bodies’ or offer a weight loss challenge. Our Instagram feed will never showcase shirtless people working out.
We strongly believe our bodies are made to move, and movement isn’t about how you look but about how you feel.
Our goal is to bridge the gap between the worlds of yoga & fitness, to allow the conversation to become about mindful movement experiences versus burning calories. We want people to remember the joys of movement.
Downtown Greensboro NC
oh, and GXunited is about all forms of Group eXercise coming together (united).